{"id":448,"date":"2025-03-17T10:41:59","date_gmt":"2025-03-17T10:41:59","guid":{"rendered":"https:\/\/yinyangstudio.es\/faqs\/"},"modified":"2025-03-26T09:26:14","modified_gmt":"2025-03-26T09:26:14","slug":"faqs","status":"publish","type":"page","link":"https:\/\/yinyangstudio.es\/ca\/faqs\/","title":{"rendered":"FAQs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"448\" class=\"elementor elementor-448 elementor-124\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9d002e6 e-con-full e-flex e-con e-parent\" data-id=\"9d002e6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fa1fa elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d8fa1fa\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ab581 animated-fast elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"48ab581\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8742d9 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"c8742d9\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3c46d elementor-widget elementor-widget-n-accordion\" data-id=\"2c3c46d\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4630\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-4630\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quin tipus de classes ofereix YinYang Studio? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4630\" class=\"elementor-element elementor-element-9ce30c7 e-con-full e-flex e-con e-child\" data-id=\"9ce30c7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85092c6 elementor-widget elementor-widget-text-editor\" data-id=\"85092c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Oferim sessions de Barre, Pilates, HIIT i Stretching dissenyades per a diferents nivells i energies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4631\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4631\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Necessito experi\u00e8ncia pr\u00e8via per assistir a les classes? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4631\" class=\"elementor-element elementor-element-c75ad8e e-con-full e-flex e-con e-child\" data-id=\"c75ad8e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fe0a9c elementor-widget elementor-widget-text-editor\" data-id=\"2fe0a9c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>No! Disposem de classes amb diversos nivells perqu\u00e8 et puguis adaptar i anar provant. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4632\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4632\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Puc tastar una classe abans d'apuntar-me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4632\" class=\"elementor-element elementor-element-ca98332 e-con-full e-flex e-con e-child\" data-id=\"ca98332\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e85e552 elementor-widget elementor-widget-text-editor\" data-id=\"e85e552\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Per descomptat! Tenim opcions de classes de prova a un preu especial.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4633\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4633\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Com s\u00e9 quina classe \u00e9s la millor per a mi? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4633\" class=\"elementor-element elementor-element-53f6099 e-con-full e-flex e-con e-child\" data-id=\"53f6099\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b4f57e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"8b4f57e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pots triar segons la teva energia del dia: classes suaus per relaxar-te, din\u00e0miques per activar-te o m\u00e9s intenses per desafiar-te. Et recomanem que provis les nostres diferents<br>classes i esculles <b data-stringify-type=\"bold\"> <\/b>la que m\u00e9s s&#8217;adapti a tu.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4634\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"5\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4634\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Qu\u00e8 necessito portar a classe? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4634\" class=\"elementor-element elementor-element-6c4d0a3 e-con-full e-flex e-con e-child\" data-id=\"6c4d0a3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-549e3c5 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"549e3c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Roba c\u00f2moda, una tovallola, ampolla d\u00b4aigua i ganes d\u00b4entrenar. Nosaltres proporcionem tot el material necessari per als entrenaments. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4635\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"6\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4635\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c9s necessari reservar amb antelaci\u00f3? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4635\" class=\"elementor-element elementor-element-704e2bc e-con-full e-flex e-con e-child\" data-id=\"704e2bc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aa5918c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"aa5918c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed, reserva la teva classe mitjan\u00e7ant la nostra p\u00e0gina web o aplicaci\u00f3 m\u00f2bil. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-4636\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"7\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-4636\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quant de temps abans he d'arribar? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-4636\" class=\"elementor-element elementor-element-8fad9b4 e-con-full e-flex e-con e-child\" data-id=\"8fad9b4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0aa6990 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"0aa6990\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Us recomanem arribar 10 minuts abans per comen\u00e7ar amb calma. L\u00b4acc\u00e9s a les classes es tanca transcorreguts 5 minuts des de l\u00b4hora d\u00b4inici. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c789d9 e-con-full e-flex e-con e-parent\" data-id=\"1c789d9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4176622 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4176622\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Pilates, Barre i HIIT a Embar\u00e0s i Postpart<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-499caa2 animated-fast elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"499caa2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f10e61 e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"7f10e61\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e507583 elementor-widget elementor-widget-heading\" data-id=\"e507583\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Embar\u00e0s<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-531b262 elementor-widget elementor-widget-n-accordion\" data-id=\"531b262\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8710\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-8710\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Puc fer Pilates, Barre o HIIT durant l'embar\u00e0s? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8710\" class=\"elementor-element elementor-element-70f16cb e-con-full e-flex e-con e-child\" data-id=\"70f16cb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e533a78 elementor-widget elementor-widget-text-editor\" data-id=\"e533a78\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed, amb l&#8217;aprovaci\u00f3 del metge. Adaptem els exercicis perqu\u00e8 siguin segurs, evitant impactes i sobrec\u00e0rregues. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8711\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8711\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quan puc comen\u00e7ar? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8711\" class=\"elementor-element elementor-element-a57f486 e-con-full e-flex e-con e-child\" data-id=\"a57f486\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c8eb6 elementor-widget elementor-widget-text-editor\" data-id=\"f6c8eb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si ja feies exercici, pots continuar amb modificacions. Si ets principiant, \u00e9s millor comen\u00e7ar el segon trimestre. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-8712\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-8712\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quins beneficis t\u00e9? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-8712\" class=\"elementor-element elementor-element-5113400 e-con-full e-flex e-con e-child\" data-id=\"5113400\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e081da8 elementor-widget elementor-widget-text-editor\" data-id=\"e081da8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2022 Alleugereix mol\u00e8sties com el dolor lumbar.<br>\u2022 Enforteix el terra p\u00e8lvic i millora la postura.<br>\u2022 Afavoreix la mobilitat, la circulaci\u00f3 i el benestar general.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdb8c9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"cdb8c9d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d33be6 elementor-widget elementor-widget-heading\" data-id=\"9d33be6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Postpart<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b88ae7 elementor-widget elementor-widget-n-accordion\" data-id=\"1b88ae7\" data-element_type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;expanded&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2880\" class=\"e-n-accordion-item\" open>\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"true\" aria-controls=\"e-n-accordion-item-2880\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Quan puc tornar a entrenar-me? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2880\" class=\"elementor-element elementor-element-ac7ae0c e-con-full e-flex e-con e-child\" data-id=\"ac7ae0c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82e39a6 elementor-widget elementor-widget-text-editor\" data-id=\"82e39a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dep\u00e8n de cada cas, per\u00f2 generalment despr\u00e9s de les 6 setmanes, amb aprovaci\u00f3 m\u00e8dica amb exercicis de baix impacte.<br>Pilates \u00e9s una excel\u00b7lent opci\u00f3 per enfortir el core i terra p\u00e8lvic.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2881\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"2\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2881\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Puc fer HIIT al postpart? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2881\" class=\"elementor-element elementor-element-d3a667f e-con-full e-flex e-con e-child\" data-id=\"d3a667f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2b1d5 elementor-widget elementor-widget-text-editor\" data-id=\"fb2b1d5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed, per\u00f2 de manera progressiva. \u00c9s important recuperar abans l&#8217;estabilitat del core i el terra p\u00e8lvic per evitar lesions. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2882\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"3\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2882\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> \u00c9s segur si tinc di\u00e0stasi abdominal o s\u00f2l p\u00e8lvic debilitat? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2882\" class=\"elementor-element elementor-element-7f553aa e-con-full e-flex e-con e-child\" data-id=\"7f553aa\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a7e5e84 elementor-widget elementor-widget-text-editor\" data-id=\"a7e5e84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00ed, adaptem els exercicis per enfortir aquestes zones sense riscos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2883\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"4\" tabindex=\"-1\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2883\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Com m'ajuda a la recuperaci\u00f3? <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"1\" viewBox=\"0 0 21 1\" fill=\"none\"><line x1=\"0.591797\" y1=\"0.5\" x2=\"21\" y2=\"0.5\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"21\" height=\"21\" viewBox=\"0 0 21 21\" fill=\"none\"><line x1=\"0.591797\" y1=\"10.1265\" x2=\"21\" y2=\"10.1265\" stroke=\"black\"><\/line><line x1=\"10.2969\" y1=\"20.8306\" x2=\"10.2969\" y2=\"0.422363\" stroke=\"black\"><\/line><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2883\" class=\"elementor-element elementor-element-8b08283 e-con-full e-flex e-con e-child\" data-id=\"8b08283\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e98e442 elementor-widget elementor-widget-text-editor\" data-id=\"e98e442\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"c-scrollbar__hider\" role=\"presentation\" data-qa=\"slack_kit_scrollbar\"><div class=\"c-scrollbar__child\" role=\"presentation\"><div class=\"c-virtual_list__scroll_container\" role=\"list\" data-qa=\"slack_kit_list\" aria-label=\"Anna Franques (direct message, active)\"><div id=\"1742898708.759039\" class=\"c-virtual_list__item\" tabindex=\"0\" role=\"listitem\" aria-setsize=\"-1\" data-qa=\"virtual-list-item\" data-item-key=\"1742898708.759039\"><div class=\"c-message_kit__background c-message_kit__background--hovered p-message_pane_message__message c-message_kit__message p-message_pane_message__message--last\" role=\"presentation\" data-qa=\"message_container\" data-qa-unprocessed=\"false\" data-qa-placeholder=\"false\"><div class=\"c-message_kit__hover c-message_kit__hover--hovered\" role=\"document\" aria-roledescription=\"message\" data-qa-hover=\"true\"><div class=\"c-message_kit__actions c-message_kit__actions--default\"><div class=\"c-message_kit__gutter\"><div class=\"c-message_kit__gutter__right\" role=\"presentation\" data-qa=\"message_content\"><div class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\"><div class=\"c-message__message_blocks c-message__message_blocks--rich_text\" data-qa=\"message-text\"><div class=\"p-block_kit_renderer\" data-qa=\"block-kit-renderer\"><div class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\"><div class=\"p-rich_text_block\" dir=\"auto\"><div class=\"p-rich_text_section\">\u2022Tonifica y recupera la fuerza progresivamente.<br>\u2022 Alleugereix tensions musculars.<br>\u2022 Millora l&#8217;energia i el benestar.<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>FAQs Quin tipus de classes ofereix YinYang Studio? Oferim sessions de Barre, Pilates, HIIT i Stretching dissenyades per a diferents nivells i energies. Necessito experi\u00e8ncia pr\u00e8via per assistir a les classes? No! Disposem de classes amb diversos nivells perqu\u00e8 et puguis adaptar i anar provant. Puc tastar una classe abans d&#8217;apuntar-me? Per descomptat! Tenim opcions [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-448","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FAQs - Yin Yang Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yinyangstudio.es\/ca\/faqs\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FAQs - Yin Yang Studio\" \/>\n<meta property=\"og:description\" content=\"FAQs Quin tipus de classes ofereix YinYang Studio? Oferim sessions de Barre, Pilates, HIIT i Stretching dissenyades per a diferents nivells i energies. Necessito experi\u00e8ncia pr\u00e8via per assistir a les classes? No! Disposem de classes amb diversos nivells perqu\u00e8 et puguis adaptar i anar provant. Puc tastar una classe abans d&#8217;apuntar-me? Per descomptat! 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